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pregnancy tailbone pain, SPD, pregnancy back pain, natural pain relief pregnancy




Pregnancy is a beautiful process, but it can be a painful one.  In just nine months, a single cell develops into a fully functioning human!  It is a miracle of rapid growth and change, but the baby isn’t the only one undergoing change. As an expecting mother’s body transforms, her tissues work hard to support her baby. This increased stress on her muscles and joints can lead to discomfort and eventually pain. 

After pregnancy, the body must learn how to support itself again and it must adapt to additional stresses like carrying a diaper bag, a car seat and of course a newborn.  If a new mother does not retrain her muscles to carry these new loads and if her spine and pelvis are not guided back to a more neutral posture, these imbalances can lead to weakness and pain.


Chiropractic treatments are a gentle and safe way to manage pain, both before and after giving birth.  Much of the discomfort can be reduced by treating joints, muscles and ligaments.  

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Chiropractic Can Help:

  • Low back pain

  • Hip pain

  • SI joint Pain

  • Sciatica

  • Symphysis pubis dysfunction

  • Tail bone pain

  • Carpal tunnel syndrome

  • Rib pain

  • Headaches

  • Tingling in your arms or legs

"As your chiropractor, it would be my pleasure to teach you about the changes your body experiences and to help you function at your best throughout your pregnancy."

~Dr. Tanya Khabra BSc, DC

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